Well we’ve got to look forward to it haven’t we?
Lighter evenings and hopefully warmer weather. I’m keeping fit and in shape so that hopefully it won’t be too much of a shock when I do peel off the layers. I have to say that I exercise now much more than I did when I was younger. Why?
Firstly I have found two types of exercise that I really enjoy. That’s Zumba® – it lets me pretend that I can *really* dance, and is good cardio workout. Plus Kettlercise®. This uses a weight and really tones you up and gives some good definition. I wear my own (BilleBug) trousers for dancing, they’re lightweight, really comfortable and dry very quickly. Oh – and a bit bright and scary. (See below)
Secondly I go to classes that are *FUN*. You don’t have to be serious, it doesn’t matter if you can’t remember all the routines, and the other students that go are a great bunch of people. Where’s this? It’s at the Lincoln YMCA studio and the classes are lead by Lynx Fitness under the guidance of Tina El Bikam.
So if you live in close distance of Lincoln you really should give it a go.
The timetable can be found here –
I’ve not added much to my page for the last 18 months or so as I have been sidelined (not in a bad way) and doing work in a slightly different area. However I am now feeling the creative urge … Continue reading