Get ready for Spring.

Well we’ve got to look forward to it haven’t we?
Lighter evenings and hopefully warmer weather.  I’m keeping fit and in shape so that hopefully it won’t be too much of a shock when I do peel off the layers.  I have to say that I exercise now much more than I did when I was younger.  Why?
Firstly I have found two types of exercise that I really enjoy.  That’s Zumba®  – it lets me pretend that I can *really* dance, and is good cardio workout.  Plus Kettlercise®. This uses a weight and really tones you up and gives some good definition.  I wear my own (BilleBug) trousers for dancing, they’re lightweight, really comfortable and dry very quickly. Oh – and a bit bright and scary. (See below)
Secondly I go to classes that are *FUN*. You don’t have to be serious, it doesn’t matter if you can’t remember all the routines, and the other students that go are a great bunch of people.  Where’s this?  It’s at the Lincoln YMCA studio and the classes are lead by Lynx Fitness under the guidance of Tina El Bikam.
So if you live in close distance of Lincoln you really should give it a go.
The timetable can be found here –
http://www.lynx-fitness.co.uk/weekly-timetable/

Charity event in Lincoln

Charity event in Lincoln

Links to our possessions

I found this blog from a Twitter feed today. Whilst it is all very interesting and pertinent, it was the first paragraph that attracted me. I realised that I am very similar, I have too much “stuff” and do periodically … Continue reading